Retreat
One-Day Yoga & Fitness Retreats, By The Sea
Escape the everyday & reconnect with yourself by the sea.
Join us for a day of movement, mindfulness, and nourishment in the peaceful coastal village of Cove, East Lothian.
Our one-day yoga and fitness retreats are held at A Little Breathing Space on Cove Farm, just 40 minutes from Edinburgh and easily accessible off the A1. Nestled behind a grassy headland, this peaceful hideaway offers direct access to the Southern Upland Way coastal path, with sweeping views of the North Sea and dramatic, rugged coastline. After a scenic 2km walk, we’ll arrive at Pease Bay for an invigorating beach fitness class before returning to our beautiful retreat space.
The day includes sessions in our spacious, light-filled yoga studio, restorative time in the sauna, and the option to refresh with four ice baths. We’ll round it all off with nourishing, woodfired pizza straight from the outdoor oven.
What’s Included
Typical Itinerary
- 9.30am: Welcome tea & coffee
- 10am: Walk to Pease Bay for beach fitness session
- 12pm: Lunch
- 12.45pm: Yoga with Rebecca
- 2pm: Sauna & Ice Bath Session
- 3.30pm: Departures
Getting To The Retreat
By Train
The nearest train station is Dunbar Station 9 miles away. There is limited public transport between the train station and A Little Breathing Space so we recommend booking a return taxi in advance. We usually have quite a lot of guests joining us from Dunbar, so it’s worth getting in touch beforehand to see if we can organise a car share from Dunbar to the retreat if you are taking the train.
By Car
A Little Breathing Space studio at the Wigwam Holidays glamping site is easily accessible from the A1 and only a 40 minute drive from Edinburgh. After leaving the A1 at the Cockburnspath round about, follow signs for Pease Bay and then signs for Wigwam Holidays. Alternatively, use the Google map link here for directions straight to the door.
There is plenty of guest parking on site.